Reviewing the day in three cards
beginner10 to 15 minutes

A short reading for the evening: what weighed, what helped and what's left open, with the recording format that goes with it.
This reading is done in the evening, once the day is over, not in the middle of the afternoon. It's three cards in a row with these positions: what weighed, what helped, and what's left open for tomorrow. There's no question to phrase, because the day you lived acts as the question.
Turn the first one and describe it without yet looking for which moment it refers to. Once described, go back over the day and see where it fits. That order matters: if you first decide which was the hard moment and then look at the card, you will end up adapting the image to the conclusion you already had.
The second position is the one that gives the most in the long run. Most people easily remember what went wrong and far less what held the day up: a short conversation, half an hour of work that did go well, a while in the sun. That card forces you to look for it, and after a couple of weeks of practice the effect shows even on days when you don't pull cards.
The third doesn't anticipate the next day. It names what is left unclosed: a pending answer, a postponed decision, a discomfort that hasn't been voiced. In the open position, a card like the Eight of Swords or the Two of Cups gives plenty of material for a short journal sentence.
Four lines are enough for the record: date, the three cards with their positions, and one sentence about the day. The usefulness appears when you reread a whole week at once, when you see whether the same suit always turns up in the position of what weighed.
If one night it says nothing to you, close it and don't add cards. This reading works through repetition, not intensity, and flat nights count as a record too.